The Zen Life Center

Benefit Corporation & B Corp Certified--First in The World

(407) 695-7555 / (407) 657-1212

1425 Tuskawilla Rd #181

Winter Springs, FL 32708

(We are located in the Ulta & Home Goods Plaza

at the corner of Red Bug & Tuskawilla)



Our Instructors & Staff Members 

Our Instructors have spent many years devoted to training in the martial arts and have attained a certain level of expertise to qualify them as teachers and also mentors. 
Through extensive testing, certification and tournament level competition, our staff has attained mastery in this martial art and now enjoy sharing their skill and passing it on to their students.

Here are a few of Adventure Martial Arts's instructors and other staff members, starting with Richard Hoehn:

Richard Hoehn  (Master/Vice President) 

  • 6th Dan/Degree Black Belt in Jidokwon Taekwondo.
  • Black Belt in San Soo Kung-fu. (Master Don Williams)
  • Trained in Sin Moo Hapkido, Kickboxing and Law Enforcement Tactics.
  • 2012 U.S. Open International "Self-Defense" Grand Champion.
  • 5x U.S. National Gold medalist (2012, 2011, 2010, 2008, 2006, 2005) in Traditional Forms, Team Forms, Fighting, Weapons and Breaking.
  • Training and teaching experience in Korea. Studied under Grand Masters Nam Wong Kim, Jul Yul Oh, and Yong Yun Lee.
  • Inducted into USA Martial Arts Hall of Fame (2007) for being the 1st American to complete a 100 Man Kumite/Grappling challenge based on the masters test set by Mas Oyama of Kyokushin Karate.
  • Certified National Level Coach under USAT. 

Dr. Sheila Rochefort-Hoehn  (Instructor/President)  

* 3rd Dan Black Belt has been training for over 25 years in the martial arts.
*Life Coach.
* Business Coach & Consultant

* B Corp Consultant

* Self-Defense Expert.
* Dual M.S. in Mental Health Counseling and Marriage & Family Therapy. 
* Professional Master's certificate in Publication and Communication.
* Doctorate in Counseling with Post Graduate Classes at Harvard University & Hebrew University in Israel.
* Ballroom/Latin Dance Instructor. 
* Dr. Sheila Rochefort-Hoehn specializes in Life Coaching, Business Coaching & Consulting, Sport's Coaching, Women's Self-Defense, the Neurobiological Beneiftis of Exercise, the Fight, Flight, Freeze Responses, Couple's Workshops, Adventure Training.

David Weir  (3rd Degree Black Belt) 
Mr. Weir has been a Sr. Instructor (3rd Dan Black Belt) for over 15 years experience teaching and coaching. Numerous state and local wins and titles. David is an avid bike rider and a culinary chef and teacher. His two sons train in Tae Kwon Do with him at The Zen Life Center. 
Edward Murawski  (3rd Degree Black Belt) 
Mr Murawski is a Breaking and Weapon's Fighting Champion. He has a Third-Degree Black Belt and has Instructed for over 15 years. Edward is a Botanist and Natural Environment Specialist. Edwards daughter and son train with him at The Zen Life Center.